About Us

Awaken Body Wisdom Story

When Sheri Hensley founded Awaken Body Wisdom, the vision was simple and bold: help people move from merely coping to feeling safe, whole, and empowered in their bodies. We offer practical, heart-centered tools—somatic therapy, sound healing, and red light therapy—to help you reconnect deeply with yourself and experience transformation of body, mind, and spirit.

A World of Healing

We blend ancient wisdom with modern science built on a foundation of Christ-Centered understanding to guide your healing journey. From gentle somatic practices to sound healing and red light therapy, our resources are designed to be nurturing, trauma-aware, and doable in real life. Expect grounded guidance that centers and strengthens you—daily.

Spiritual Distinctives (Our Difference)

Faith-forward, open-armed. Grounded in Christian faith and Scripture—welcoming seekers from every background.

Embodied theology. We honor the body as a God-given dwelling place—healing is not just “in your head,” it’s in your nervous system too.

Grace over grind. No spiritual perfectionism—gentle practices, steady progress, and lots of compassion.

Prayer meets practice. Breath prayer, embodied grounding, and sound meditations that pair spiritual reflection with nervous-system calm.

Science & Scripture, side-by-side. We integrate research-backed methods with timeless spiritual wisdom—never either/or.

Safety first. Trauma-aware, choice-based guidance that respects your pace and your story.

Whole-person stewardship. We care for body, mind, and spirit—because resilience is a spiritual discipline, too.

Empowered Community

Awaken Body Wisdom is more than tools—it’s a movement of people reclaiming their God-given wisdom. We collaborate with wellness practitioners and thoughtful voices of faith to bring authentic, transformative resources. Join our growing community and step fully into a life of resilience, peace, and purpose. (Less hustle, more holy hush.).

Publishing Company Connection

Awaken Body Wisdom is brought to you by Bailey Premier Publishing, LLC, an independent publisher dedicated to empowering individuals aged 18+ through alternative holistic healing approaches. Alongside our courses and guides, Bailey Premier Publishing offers a growing library—from transformative how-to books to creative coloring books for adults and kids—with more titles on the way.